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HEALTH |
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Knees |
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For your knees to
function well
- 1 Glass of Water
- Add 1/4 Teaspoon Ginger Powder
- Boil till it becomes 1/2 glass
- Add 1/4 or less Teaspoon of Castor Oil (For
Oiling & Greasing of your joints)
- Mix it well and drink it warm
- Drink this first thing in the morning
- After 1/2 hr or 1 hr, Have your Breakfast |
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Hair |
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Grate
some fresh ginger. Mix with honey and place it
in a jar. Eat 1 tea spoon everyday.
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Use
natural shampoo, studiously avoiding so-called
medicated shampoos that may just aggravate your
problem, or create one where there is none.
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Use amla
(embilica officinalis) (dried gooseberry
powder), Shikakai (Acacia concinna) (soapnuts
powder) for washing the hair.
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Use
medicated oils like 'Arnica oil'. Put oil on the
scalp and massage gently in the roots of the
hair. |
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Maintain
a regular bowel movement.
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The diet
should contain more green leafy vegetables,
salads, milk, fruits and sprouts. Take more
proteins, milk, buttermilk, yeast, wheat germ,
soybean and vitamin A. |
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A
mixture of lettuce and spinach juice is good to
drink to induce hair growth. It provides all the
vitamins you need for a great skin and a healthy
scalp. Another good idea is the juice of alfalfa
mixed with that of carrot and lettuce.
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Daily
application of coconut oil mixed with lime juice
on the hair is also beneficial. Applying juice
of green coriander leaves on the head is also
good. |
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Above
all, regular exercise, a strict food diet system
and of course, positive thinking helps your mane
to glow. |
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Best Conditioners for Hair
(At Home) |
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Best Hair
Conditioner
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Mix
equal portions of honey and olive oil, and
massage into your scalp. Remember, this is not
an after shampoo conditioner, so no rubbing into
strands of hair. Instead, this is the
conditioner which is nutritious for the roots of
your hair. So rub it into the hair base. Then
wrap your head with a warm towel for about
thirty minutes. Use your mildest shampoo now and
you will notice that your hair doesn't come away
squeaky clean as if someone has taken away life
from it, instead it sits heavy and luxuriant on
your head. That's nutrition, not cosmetics!!! |
For Dry Flaky
Hair
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If your
hair is dry and flaky, rub in four or five
teaspoons of mayonnaise into your scalp and
leave it on for half an hour before shampooing.
Remember, mayo contains oil, egg and mustard
powder, just the right recipe for imparting
wholesome moisture to dead looking hair. As an
after shampoo, rinse with about half a teaspoon
of honey in about a liter (4 mugs) of water.
Don't wash away this last rinse, and it acts as
an excellent conditioner for dry, dull hair. |
For Shine
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To get a
shine to dull hair, one can also use honey and
lemon juice in your last rinse after shampooing
hair, and do not wash it out. Instead, dry your
hair well and brush vigorously. The sheen that
is seen is all natural glow of one of the most
wonderful natural foods, honey. Lemon is also a
natural conditioner and imparts a natural shine
to hair, whatever type it may be. It I
extensively used as an additive to conditioners
and always used as a part of herbal remedies for
dull hair. It also acts as an antiseptic and
astringent, cleaning up the scalp of dandruff
debris and leaving it clean and free of
infections. A rinse made with tea and lemon
juice also serves to clean up the greasiness of
oily hair without interfering in its ph balance
or drying it up excessively (which is what most
shampoos do). |
For Oily
Greasy Hair
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oily
greasy hair. Soak any lentil in a glass of water
for half an hour (you can eat the lentils,
excellent source of protein). Meanwhile, boil
the rind of an orange and add the water wit the
lentil water. (The boiled rind may be used as a
flouring for cakes or cookies). The mixture of
these two waters forms a priceless rinse for
oily hair. |
For
Straightening Hair
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Did you
know that there is a natural method for
straightening hair too? Of course, it may not be
instant, but then it is infinitely healthier
than straightening chemicals and irons that do
irreparable damage to hair. Get a fresh coconut
and blend it well, till about a glassful of milk
can be extracted from the pulp. Add the juice of
one lime to this milk, stir well into the glass
and refrigerate till it acquires a creamy layer
on the top. This cream can be rubbed onto the
scalp, and left on, covered with a hot towel,
for about an hour. Then rinse it off with a mild
shampoo and warm water. Repeat this three times
a week and you will notice that your unruly
locks are gradually straightening up. |
Graying &
Hair Fall
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The most
basic hair tonic to ensure that your mane
doesn't grey can be made by burning curry leaves
and then boiling this powder with coconut oil.
Use this oil as your preferred hair tonic once a
week and the result is absolute stoppage of
graying and hair fall. Alternately, a handful of
curry leaves can be pounded into pulp, and then
boiled with coconut milk, till it yields oil.
This oil is priceless nourishment for the scalp
and ensures longevity and luster and color for
hair |
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Try
mixing ground, dried gooseberries with lemon
juice and applying on graying hair. Gradually,
graying will stop and the hair will be much
healthier than before |
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Black
peppercorns are another remedy for darkening
hair and preventing premature graying. Powdered
and mixed with curd, black peppers make a great
hair color. Wash hair at least once a week with
this mixture, and see how the graying stops and
the hair become softer and more manageable. |
Natural Hair
Color
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Hot
hibiscus tea (a rich shade of deep red),
enriches red tints in your hair while black tea
rinses are supposed to bring out the golden
highlights in hair. Onion or lemon juice works
wonders to brighten the shades of natural henna
while an apple cider rinse will help fix the
color on grey hair. |
Dandruff
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Ayurveda
has a very simple remedy for dandruff. Certain
easily available oils help eliminate this
condition, since it is essentially brought about
by drying of the scalp surface. Mix one part of
lemon juice with two parts of coconut oil and
use it for a regular oil massage. The results
will show in a couple of weeks. Alternately try
mixing up one teaspoon of camphor with equal
portions of mustard and coconut oil. The
resultant mix is a bit strong smelling but does
its job quite effectively. |
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Heart |
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Natural
therapy for heart vein opening
For Heart Vein opening
1) Lemon juice 01 cup
2) Ginger juice 01 cup
3) Garlic juice 01 cup
4) Apple vinegar 01 cup
Mix all above and boil in light flame
approximately half hour, when it becomes 3 cups,
take it out and keep it for cooling. After
cooling, mix 3 cups of natural honey and keep it
in bottle.
Every morning before breakfast use one Table
spoon regularly. Your blockage of Vein's will
open (No need any Angiography or By pass
inshaAllah)
Shared By:
Quratulain Iftikhar |
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Kidneys |
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CLEAN
YOUR KIDNEYS IN LESS THAN $1.00
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Years
pass by and our kidneys are filtering the blood by
removing salt, poison and any unwanted entering our
body. With time, the salt accumulates and this needs
to undergo cleaning treatments and how are we going
to overcome this?
It is
very easy, first take a bunch of parsley and wash it
clean
Then cut
it in small pieces and put it in a pot and pour
clean water and boil it for ten minutes and let it
cool down and then filter it and pour in a clean
bottle and keep it inside refrigerator to cool.
Drink one
glass daily and you will notice all salt and other
accumulated poison coming out of your kidney by
urination also you will be able to notice the
difference which you never felt before.
Parsley
is known as best cleaning treatment for kidneys and
it is natural!
Shared By:
Dr. Abdullah Q Turkistani
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Diabetes |
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Last
month in one of TV program I learnt of a
treatment of Sugar (Diabetes) since I am
diabetic, I tried it and it was very useful and
my Sugar is in control now. In fact I have
already reduced my medicine. |
Take two
pieces of Lady Finger (Bhindi) and remove/cut both
ends of each piece. Also put a small cut in the
middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature
during night. Early morning, before breakfast simply
remove two pieces of lady finger (Bhindi) from the
glass and drink that water.
Keep
doing it on daily basis. Within two weeks, you will
see remarkable results in reduction of your SUGAR.
My sister
has got rid of her diabetes. She was on Insulin for
a few years, but after taking the lady fingers every
morning for a few months, she has stopped Insulin
but continues to take the lady fingers every day.
But she chops the lady fingers into fine pieces in
the night, adds the water and drinks it all up the
next morning.
Please
note that another name for Lady Finger is 'OKRA'.
Shared By:
Joseph Grenville
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