HEALTH

 
bullet Knees
 
bullet For your knees to function well

- 1 Glass of Water
- Add 1/4 Teaspoon Ginger Powder
- Boil till it becomes 1/2 glass
- Add 1/4 or less Teaspoon of Castor Oil (For Oiling & Greasing of your joints)
- Mix it well and drink it warm
- Drink this first thing in the morning
- After 1/2 hr or 1 hr, Have your Breakfast
 
bullet Hair
 
bullet Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon everyday.
bullet Use natural shampoo, studiously avoiding so-called medicated shampoos that may just aggravate your problem, or create one where there is none.
bullet Use amla (embilica officinalis) (dried gooseberry powder), Shikakai (Acacia concinna) (soapnuts powder) for washing the hair.
bullet Use medicated oils like 'Arnica oil'. Put oil on the scalp and massage gently in the roots of the hair.
bullet Maintain a regular bowel movement.
bullet The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean and vitamin A.
bullet A mixture of lettuce and spinach juice is good to drink to induce hair growth. It provides all the vitamins you need for a great skin and a healthy scalp. Another good idea is the juice of alfalfa mixed with that of carrot and lettuce.
bullet Daily application of coconut oil mixed with lime juice on the hair is also beneficial. Applying juice of green coriander leaves on the head is also good.
bullet Above all, regular exercise, a strict food diet system and of course, positive thinking helps your mane to glow.
 
bullet Best Conditioners for Hair (At Home)
  Best Hair Conditioner
 
bullet Mix equal portions of honey and olive oil, and massage into your scalp. Remember, this is not an after shampoo conditioner, so no rubbing into strands of hair. Instead, this is the conditioner which is nutritious for the roots of your hair. So rub it into the hair base. Then wrap your head with a warm towel for about thirty minutes. Use your mildest shampoo now and you will notice that your hair doesn't come away squeaky clean as if someone has taken away life from it, instead it sits heavy and luxuriant on your head. That's nutrition, not cosmetics!!!

For Dry Flaky Hair

bullet If your hair is dry and flaky, rub in four or five teaspoons of mayonnaise into your scalp and leave it on for half an hour before shampooing. Remember, mayo contains oil, egg and mustard powder, just the right recipe for imparting wholesome moisture to dead looking hair. As an after shampoo, rinse with about half a teaspoon of honey in about a liter (4 mugs) of water. Don't wash away this last rinse, and it acts as an excellent conditioner for dry, dull hair.

For Shine

bullet To get a shine to dull hair, one can also use honey and lemon juice in your last rinse after shampooing hair, and do not wash it out. Instead, dry your hair well and brush vigorously. The sheen that is seen is all natural glow of one of the most wonderful natural foods, honey. Lemon is also a natural conditioner and imparts a natural shine to hair, whatever type it may be. It I extensively used as an additive to conditioners and always used as a part of herbal remedies for dull hair. It also acts as an antiseptic and astringent, cleaning up the scalp of dandruff debris and leaving it clean and free of infections. A rinse made with tea and lemon juice also serves to clean up the greasiness of oily hair without interfering in its ph balance or drying it up excessively (which is what most shampoos do).

For Oily Greasy Hair

bullet oily greasy hair. Soak any lentil in a glass of water for half an hour (you can eat the lentils, excellent source of protein). Meanwhile, boil the rind of an orange and add the water wit the lentil water. (The boiled rind may be used as a flouring for cakes or cookies). The mixture of these two waters forms a priceless rinse for oily hair.

For Straightening Hair

bullet Did you know that there is a natural method for straightening hair too? Of course, it may not be instant, but then it is infinitely healthier than straightening chemicals and irons that do irreparable damage to hair. Get a fresh coconut and blend it well, till about a glassful of milk can be extracted from the pulp. Add the juice of one lime to this milk, stir well into the glass and refrigerate till it acquires a creamy layer on the top. This cream can be rubbed onto the scalp, and left on, covered with a hot towel, for about an hour. Then rinse it off with a mild shampoo and warm water. Repeat this three times a week and you will notice that your unruly locks are gradually straightening up.

Graying & Hair Fall

bullet The most basic hair tonic to ensure that your mane doesn't grey can be made by burning curry leaves and then boiling this powder with coconut oil. Use this oil as your preferred hair tonic once a week and the result is absolute stoppage of graying and hair fall. Alternately, a handful of curry leaves can be pounded into pulp, and then boiled with coconut milk, till it yields oil. This oil is priceless nourishment for the scalp and ensures longevity and luster and color for hair
bullet Try mixing ground, dried gooseberries with lemon juice and applying on graying hair. Gradually, graying will stop and the hair will be much healthier than before
bullet Black peppercorns are another remedy for darkening hair and preventing premature graying. Powdered and mixed with curd, black peppers make a great hair color. Wash hair at least once a week with this mixture, and see how the graying stops and the hair become softer and more manageable.

Natural Hair Color

bullet Hot hibiscus tea (a rich shade of deep red), enriches red tints in your hair while black tea rinses are supposed to bring out the golden highlights in hair. Onion or lemon juice works wonders to brighten the shades of natural henna while an apple cider rinse will help fix the color on grey hair.

Dandruff

bullet Ayurveda has a very simple remedy for dandruff. Certain easily available oils help eliminate this condition, since it is essentially brought about by drying of the scalp surface. Mix one part of lemon juice with two parts of coconut oil and use it for a regular oil massage. The results will show in a couple of weeks. Alternately try mixing up one teaspoon of camphor with equal portions of mustard and coconut oil. The resultant mix is a bit strong smelling but does its job quite effectively.
 
bullet Heart
 
bullet Natural therapy for heart vein opening
 
For Heart Vein opening  
 
1) Lemon juice         01 cup
2) Ginger juice         01 cup
3) Garlic  juice         01 cup
4) Apple vinegar       01 cup
 
Mix all above and boil in light flame approximately half hour, when it becomes 3 cups, take it out and keep it for cooling. After cooling, mix 3 cups of natural honey and keep it in bottle.
 
Every morning before breakfast use one Table spoon regularly. Your blockage of Vein's will open (No need any Angiography or By pass inshaAllah)
Shared By
: Quratulain Iftikhar
 
bullet Kidneys
 
bullet CLEAN YOUR KIDNEYS IN LESS THAN  $1.00

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley and wash it clean

Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural!
Shared By
: Dr. Abdullah Q Turkistani

 
bullet Diabetes
 
bullet Last month in one of TV program I learnt of a treatment of Sugar (Diabetes) since I am diabetic, I tried it and it was very useful and my Sugar is in control now. In fact I have already reduced my medicine.

Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady finger (Bhindi) from the glass and drink that water.

Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR.

My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.

Please note that another name for Lady Finger is 'OKRA'.
Shared By
: Joseph Grenville

 

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