HEALTH AND WELLNESS WORKSHOP SERIES

Serving Humanity and Dawanet, together, are excited to present to you our new “Health and Wellness Workshop Series.”

An opportunity to be educated with information delivered through interactive workshops designed to enlighten and empower you.

Now is the time to start taking charge of your life, and turning a new leaf for a better you. Be prepared to feel enriched and take a step forward in leading and adapting to an overall healthier lifestyle…one that will benefit you, your loved ones and the future generations to come. All it takes is one person to take a step in the right direction for positivity to prevail.

Smart Foods: Brain Healthy Food Guide 101

Do you ever wonder about the different foods you eat and the adverse effects it has on your body and mental health? It is well known that what we eat is directly linked to our health, our body and our attitude. In our very first workshop, get ready to learn the importance of smart foods and their impact on our brain health. Healthy food choices lead to productivity and help in making better decisions throughout our day. Join us on Sunday, December 18, from 10:00 am – 11:00 am at :

Al-Huda Institute, 5671 McAdam Rd, Mississauga, ON L4Z 1N9

RSVP below:

*If you have any questions, please email: serving.humanity@alhudainstitute.ca. 

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