Guided Hearts: Book Club

Jun 2, 2021

Guided Hearts program aims to serve New Muslims and Revert Sisters through their spiritual journey by giving them an opportunity to learn, reflect and socialize with each other.

Are you a Muslim Revert Sister or are considering becoming a Muslim?
Did you recently start your journey towards the Islamic faith or have been Muslim for a while?
Are you looking to connect with others like yourself where you can learn and grow?

Then our Guided Hearts sessions would be perfect for you!!

JOIN OUR NETWORK

Sign up to stay up to date about upcoming events & sessions!

Please note: Our book club is currently on hold as we’re working on launching a new program. 

Join our network to receive an update about our upcoming program. 

Any further questions can be directed to serving.humanity@alhudainstitute.ca.

Ramadan Food and Toy Drive 2021

Mar 25, 2021

Ramadan is a time when Muslims not only engage in Fasting and Ibadah, but also spend quality time with family while enjoying meals and exchanging gifts. As we celebrate this month with our loved ones, lets not forget our brother and sisters who are in dire need of basic necessities.

SHARE YOUR BLESSINGS WITH THEM

by supporting Serving Humanity’s annual Ramadan Food & Toy Drive!

Narrated Ibn `Abbas:

“The Prophet (SAW) was the most generous of all the people, and he used to become more generous in Ramadan…”

[Sahih al-Bukhari 3554]

Your support can help bring a smile to someone’s face and brighten up someone’s Eid by helping us purchase a Toy or an item for a Food Pack!

Our goal this year is to distribute

 

300 Food packs

1 Food pack = approximately $50

 

450 TOYS

1 toy = approximately $20

Don’t miss the chance to reap the benefits of the most blessed month of the year!

Please note that due to Covid, we will not be accepting used toy donations at this time.

Disclaimer: Part of the funds may be allocated to providing families with other basic necessities as deemed necessary, in sha Allah.

For any further inquiries related to the campaign please email serving.humanity@alhudainstitute.ca.

JazakAllah Khair for your contributions towards our Food and Toy Drive. Alhumdullilah, this drive is now complete.

Physical Health Workshop 2021: Health & Fitness in Ramadan

Mar 19, 2021

SERVING HUMANITY, A DIVISION OF AL HUDA INSTITUTE, PRESENTS…

A FREE PHYSICAL HEALTH WORKSHOP

HEALTH & FITNESS IN RAMADAN

How to Prep Your Bodies for Fasting!

Click Here to Watch the Video

Do you feel that you’re unable to balance a healthy lifestyle in Ramadan?

Does your time gets consumed in cooking rather than worship?

Generally, do you struggle with maintaining energy throughout Ramadan?

Watch our online Physical Health Workshop to learn tips and suggestions on How to Prep Your Bodies for Fasting so that you can make the most of this blessed month!

THE GREAT OUTDOORS:

Impacts on Mental & Physical Health

Coach Carly

Fitness Instructor

EATING FOR HEALTH:

Benefiting Physically, Mentally & Spiritually

Sr. Kate Hepburn

Nutrition Consultant

HOW TO STAY FIT:

Energizing your body in Ramadan

Coach Amina Khan

PhD Candidate, Health Psychology

Through this free workshop, you’ll be able to:

  • Increase your awareness regarding importance of physical health and its impact on mental health
  • Gain knowledge of food at the time of Prophet (ﷺ) and its health benefits
  • Learn how to stay active and healthy in Ramadan
  • Connect to resources that can help you simplify your life and become healthier

* Please note that the workshop was hosted live on Mar 30th, 2021 at 6pm EDT. Refer below for the recording for this workshop or you can watch it on our YouTube channel.

Mental Health Workshop 2021: Adapting to Changing Times

Mar 2, 2021

SERVING HUMANITY & KHALIL CENTER PRESENT…

A Mental Health Workshop

Adapting to Changing times

A research & counselling based approach to managing stress during COVID

Click Here to Watch the Video!

March 2020 marked the beginning of a global lockdown due to the pandemic.

As a result, we’re left with limited human interaction, a change that can be extremely difficult to cope with.

Have you been negatively impacted by the lockdown and have struggled to cope?

Watch our workshop as our speakers share tips and suggestions on How to manage stress during COVID.

QUR’AN & SHIFAA

Dr. Uzma Sabeeh

MD, Qur’an Teacher

COPING WITH STRESS

Sr. Kashmala Qasim 

PhD candidate in Psychology

STRENGTH IN A CRISIS

Sr. Asma Maryam Ali

Psychotherapist

Through this free workshop, you’ll be able to:

  • Increase your awareness of mental health and its challenges
  • Obtain knowledge of coping strategies that can help you manage stress
  • Learn about Qur’an and its power to heal by the mercy of Allah (SWT)
  • Connect to resources that are available in the community

* Please note that the workshop was hosted live on Mar 6th, 2021 at 4pm. Refer below for the recording for this workshop or you can watch it on our YouTube channel.

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